"The strictest daily discipline is necessary to hold these passions in check. The flesh must learn the painful lesson that it has no right of it own. " - Richard Foster Celebration of Disciplines.

The pride of life = pretentious egoism

the lust of eyes = the tendency to be captivated by the outward show.

The result of this daily discipline of the flesh will be the rise of the grace of humility.


There is a difference between choosing to serve and choosing to be a servant.

Reflection on life:


  • I told friend to call if he cannot find the umbrella last sat when it was pouring. then when he asked me
    ask "does that mean that i will go over even in the pouring rain?" I
    hesitated. I simply said "call me if u really cannot find one."
    ==> obviously, still need work on my "selfless"

  • last week, a friend of
    mine need sb to witness her documents for submission of an
    application. her dad was in critical condition at hospital. I managed
    to find a "selfless" friend who do not know my friend at all. She is
    willing to go to hospital that night to witness the document even she
    has to work overtime that night till 9pm.


different types of service

  • service of small things, which is a daily service.
  • service of hiddenness
  • service of guarding the reputation of others
  • service of being served (gracefully)
  • service of common courtesy
  • service of hospitality
  • service of listening (often the correct answers are the hidenrace to listening for we become more anxious to give the answer than to hear)
  • service of bearing the burdens of each other
  • service of sharing the word of Life with one another
"service that is duty- motivated breathes death. Service that flows out of our inward person is life and joy and peace. "