http://www.pms.com/treating/lifestyle.pmsx
Simple Lifestyle Changes to Help Manage Your Premenstrual Symptoms簡單的生活方式改變-幫助妳的【經前症候群】
Perhaps you’ve heard about the “mind/body” connection, the way a positive mindset can help us feel better physically, or how a healthy body can foster a positive outlook. 也許妳已聽過【心與身體】的關聯,一個正面的心態可以幫助我們感覺身體狀況較好,或一個健康的身體可以培養一個正面的看法。
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