減不減肥無所謂 (2006/6/15)
【看到這照片，又讓我懷念起台灣小吃… (攝於 台北士林夜市)】
今天和好友在線上聊天，談起我生產後還有六七公斤沒減下來。我說若是以前的我，早已力行魔鬼減肥計劃，非要在短時間內回到理想中的窈窕身材。現在因為急著想要快點懷孕，就少了那股要減肥的動力。想說反正肚子鬆鬆的，懷下胎時寶寶可以有較大的活動空間，也不會像當初 Henry 在卅四週才要轉身，因為我肚子太緊，他的個頭又比較大，轉到一半就卡住了，才造成臍帶脫出的意外…
減不減肥我是無所謂啦！唯一比較困擾我的是許多懷孕前的衣服都穿不下了。自從搬到美國後，我好像也變個人似的，變得節儉多了。置裝費和以前單身時期比起來，根本是小巫見大巫。雖說上班後不免仍需要穿些"稍微"正式一點的服裝，不過比起以前在台灣的工作環境，這兒算是"鄉下地方"。在台灣，公司建議是穿著套裝。在這兒我只要穿著休閒長褲加襯衫，就綽綽有餘啦！
既然現在開始上班，為了不失專業形象，我翻箱倒櫃地想要從台灣運來的那幾箱衣服內，找幾件合適的衣服穿穿。這才發現身材走樣得厲害。腰粗腿肥，就不用提了。勉強扣上扣子的"過去"合身襯衫，裹著我現在身材，活像個肥肉粽。以前那些為展示我自認為濃纖合度雙臂的無袖裝，更是束之高閣。單身時"斥資"購買的"辣妹裝"，壓箱底所形成的皺摺，和我肚皮上的皺紋也有得拼。看著鏡中的我，不禁長聲一嘆。若再不控制飲食，「"歐"太太」變成「歐巴桑」的日子不遠啦！
即使如此，我想懷孕的心更甚於減肥的動力。山不轉，路轉。前些日子我就上網置裝，想說先買幾件大一號的衣服與長褲，先度過這"非常"時期。等到我懷孕生了孩子後，只要有決心，屆時再恢復以前的身材絕不是難事。這兩天訂購的服裝寄來了。過於自信的我以為大一號的衣服一定穿得下，訂購時連量身都沒量，就送出了訂單。現在試穿後才知原來我全身上下都大了兩號啊！望著勉強拉上拉鍊的長褲，真是欲哭無淚！
你以為愛美的我見到此狀，會痛下決心減肥嗎？不會。現在懷孕生子是我全心全意的目標，沒有人可以動搖我的意志。乾脆待會好好地整理一下我從台灣運來的那幾箱衣服，趁著 Claire 還沒長胸前，把一些衣服就轉給她吧！小女孩這幾個月長得特別快，或許她現在還可以穿得下我的衣服。等到再過幾個月發育更全時，很快就穿不下了呢！
- http://www.wretch.cc/blog/paobearden (14)
- http://www.wretch.cc/blog/st1976 (4)
- http://www.wretch.cc/blog/st1976&article_id=8436097 (3)
- http://c.yam.com/www/chc/r.c?http://hercafe.yam.com/ (3)
- http://www.google.com/search?hl=en&rls=com.microsoft%3A*&... (3)
- http://www.wretch.cc/blog/paobearden&article_id=4801140 (2)
- http://tw.search.yahoo.com/search?ei=UTF-8&p=%E5%8F%B0%E7... (2)
- http://tw.search.yahoo.com/search?p=%E7%94%9F%E7%94%A2%E5... (2)
- http://tw.search.yahoo.com/search?p=%E9%AD%94%E9%AC%BC%E6... (2)
- http://www.wretch.cc/blog/st1976&article_id=2161622 (1)
2006 06 29, 05:22
to 姍姍,
You are so nice to me. I like your advice a lot!! You can really touch my heart!!
I heard Yoga can also help women get pregnant easily. It's time for me to try it. I used to dance a lot! I learned tap dance and Latino dance before I came to US. I miss the days when I danced. It made me feel young and energetic.
I think you know me. I still have the fear about the next pregnancy. But I also know I will be very very cautious. Just need the second chance from God...
2006 06 26, 12:11
that fit women typically have a better pregnancy and birth experience, and they drop the weight off more successfully after the birth. I am a runner and I personally know some female runners that ran through their pregnancy (or most of the pregnancy). I also have a supervisor at work who swam daily for an hour until a week before giving birth. She gained 25 pounds and only had 5 to lose after the birth.
I think it's for you and your baby's good to be fit. I see more and more mom-to-bes at yoga class and in weight room. I've read articles from internet and fitness magazines that moderate exercise can't hurt the fetus and often eases up physical discomfort being pregnant.
Don't let what you've been through scare you to be fearful. Fear can be transmitted from your brain to your reproductive organs and the fetus. Be brave and know that your future babies are being looked after. Whatever comes, will come....